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ONE-ON-ONE WITH TOM

PERSONAL TRAINER/
PILATES INSTRUCTOR

Tom completed his Fitness Certifciates III & IV through Chisholm Institute and his Pilates Mat & Reformer qualifications with Positive Action Pilates.

 

Teaching correct strength and conditioning techniques for athletes - past, present & emerging - comes naturally to Tom who is an avid soccer player. He has competed in the National Premier & State Leagues and currently plays for Rosebud.

Tom also enjoys motivating our older members to set achievable goals to gain strength and to improve their mental and physical well-being.

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